Why walking feels harder after 60 — and what may help
If a short walk that used to feel easy now leaves your knees stiff and your breath short, you're not imagining it. Here's what changes in the body after 60, and the small things that may help.
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Microsoft 365 writer and long-time admin. I help everyday users get unstuck with Outlook, Teams, Excel, Word, OneDrive and SharePoint.
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If a short walk that used to feel easy now leaves your knees stiff and your breath short, you're not imagining it. Here's what changes in the body after 60, and the small things that may help.
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